Services
I collaborate with you on which services are the best fit.
Video Therapy
Online video based therapy can be a convenient and comfortable option. All you need is a webcam, a quiet space, and an internet connection.
In-Home Therapy
In-Home Therapy takes place in your home or in the community - wherever you are most comfortable, or wherever you may need extra support.
Individual Therapy
We all need an extra support sometimes. Therapy and counseling is offered to adults and older adults. I can assist you in challenges in motivation, anxiety, depression, school performance, trauma, stress management, and relationship challenges.
Parent Support
It takes a village. Concurrent Teen and Parent Support services are strongly suggested. I can work with single or multiple parents to support in co-parenting, motivation, communication, and developing ways to de-escalate with your teen and between partners.
Teen Therapy
I work with you and your teen on strategies to reduce anxiety, stress, depression, or self-doubt. We work together to motivate to find safe, healthy coping skills to replace unhealthy coping skills. We can work with your teen to help manage anger and control impulses.
Family Therapy
Learn to work through challenges in family relationships. Between parents, children, and siblings, We support you in developing understating and expectations to decrease conflict, set boundaries, and instill trust.
Areas of Support
Anxiety
Anger
Depression
Screen time
Video Games
Academic Performance
Healthy Boundaries
Low Motivation
Panic Attacks
Peer Problems
Social Anxiety
Suicidal Thoughts
Self-esteem
Fears and phobias
Level 1 Autism Spectrum Disorder
Defiant and oppositional behaviors
Stress management
Thought disorders (schizophrenia, schizoaffective)
Trauma
Impulse Control
